Especially with the advent of social media and the expansion of the coverage of everything celebrity, it's easy to get lost in what everyone else is doing rather than yourself. Isn't it easier to look at others sometimes and comment on how they're doing rather than look to yourself and your own mix of strengths and weaknesses? If you get caught up in comparing yourself to others or what other people say you should be like, rather than looking at what you want for yourself, then it's time to focus in on you and declare: 'It's all about ME!'
If you look around you will always come across people who are thinner, fitter and seemingly more successful than you. Or you might be one of those people who feel better about yourself by criticizing others and thinking 'well at least I'm not like them!' If you look you shall find but when it comes to where you're at in life and how you feel about yourself then the answers are closer to home. Here's how to find motivation to get fit, exercise and eat healthily then focus on what you're about.