Trainer and Group Instructor
Certifications: NASM Certified Trainer
Deidre has been in the fitness industry for 21 years, starting in 1992 as the general manager of the Gold's Gym in Allentown PA. Then moving to Atlanta became an AFFA certified personal trainer, running her own business and working as the morning manager at the Gold's Gym in Sandy Springs.
Deidre then achieved her NASM certification and started Performance Fitness & Lifestyle Training in Columbus GA for the last 4 years with 40 plus clients. She taught boot camps at various locations to include AFLAC and Blue Cross & Blue Shield.
Deidre competes in Figure and runs an occasional 5 or 10K. Her hobbies are shooting handguns, trail running and is very interested in MMA, boxing and Martial Arts. She is the Mother of 2 athletic children who are 13 & 16 and compete in baseball, cheerleading and ballroom dance.
Fitness is her passion and she lives the lifestyle everyday. She has many years of experience and "practices what she preaches" daily. She is committed to making sure each of her clients reaches their personal goals. She is a 24 hour a day lifestyle coach and believe that with the combination of good nutrition and supplementation, the right training program and commitment each of her clients can maximize their results.