Why come to NuFit? We are RESULTS oriented. We not only help you achieve the physique you want, but we do so by maintaining effectiveness without compromising safety. With TRX Suspension Trainers at our disposal we are able to perform movements and workouts that blast away calories. 400-800 Calories burned in 45 min! With our Metabolic workout protocols you are able to continue to incinerate your calories 36 hours post workout. As a NuFit Studio Athlete you
By using your own weight and our unique TRX equipment, you’ll soon be in the best shape of your life.
Don’t have time to get to the studio? Our virtual online training enables you to sweat it out at home instead.
Here at NuFit Studio we are about getting you the results you seek! We know everyone is different, and we do our best to pay attention to what our bodies are “telling” us.
For a program that is geared towards YOUR body and YOUR goals try our personalized one-on-one training.
A scientific approach to testing your metabolism and body composition for results.
It’s not all about pumping iron and bench pressing. Fitness comes from within. Let us help you with your diet.
Here at NuFit Studio with take advantage of a very old and EFFECTIVE principle: “Excess Post-Exercise Oxygen Consumption,” or EPOC. By stressing the body’s largest muscle groups, in combination with multi-joint/full-body exercises, the body is primed to burn the most calories in 45 min of effort. Instead of focusing on a single muscle group or area, our program is designed to produce a workout “afterburn” effect, which is an increased metabolic rate for 24 to 36 hours post-workout. When combing the amazing workout with EPOC, our clients burn an average of 300 to 800 calories.